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Water, Earth and the Energy of Nature: Are We More Connected Than We Realise?

Writer: Michelle Gardner
Michelle Gardner
3 days ago
8 min read

Water sustains us. The earth supports us. But beyond their importance to our physical survival, could our connection with the natural world be deeper than we understand?


I've always believed that our relationship with nature extends far beyond what we can see or physically touch.


We depend on the earth for nourishment, water for survival and the natural environment for our wellbeing.


But I also believe there is another aspect of this relationship that deserves our attention.

The way we feel when we stand barefoot on the earth.


The sense of calm that can come from sitting beside a river.


The experience of immersing ourselves in the ocean and feeling as though something within us has shifted.


These moments may seem ordinary, but I wonder whether they reveal something important about our connection with the natural world.


For me, water and the earth are not simply resources. They are part of what I understand as the energy of nature, a living environment with which we are constantly interacting.


They are part of a living environment with which we are constantly interacting.


And I believe we've only begun to understand the depth of that relationship.


Water: The Life Force That Connects Us

Without water, life as we know it could not exist.


It supports the functioning of our bodies, nourishes plants, sustains animals and plays an essential role in the natural systems that make our planet habitable.


Every living ecosystem depends on it.


Yet water has also held profound spiritual and cultural significance throughout human history.


Across different traditions, people have gathered beside rivers, lakes, oceans and springs for ceremonies, reflection, cleansing and renewal.


Water is often associated with transformation.


A beginning.


A release.


A return to balance.


And I find that fascinating because these meanings seem to reflect something many of us experience naturally.


Think about how you feel after swimming in the ocean.


Or standing beneath a waterfall.


Or simply listening to rain falling around you.


There can be something deeply restorative about those experiences.


But why?


Is it the physical environment?


The sound and movement?


The way water captures our attention and allows our minds to become quieter?


Or could there be another aspect of our connection with water that we don't yet fully understand?


Why Water Feels Like More Than a Physical Cleanser

We understand the practical importance of water for cleaning our bodies and maintaining health.


But for me, water can also feel like a form of spiritual cleansing.


I don't mean that water has been scientifically demonstrated to remove invisible spiritual energies.


I'm describing the experience of using water intentionally as part of reconnecting with myself.


Sometimes a shower can feel like more than washing away the day.


It can become a moment to release tension, quiet the mind and consciously let go of what we've been carrying.


The same can happen when we're near the ocean or immersed in natural water.


There's something about the movement, sound and physical sensation that can encourage us to become fully present.


And when we combine that experience with intention, it can take on an additional personal meaning.


I believe this is one reason water has remained such an important element in spiritual practices across different cultures.


Not because every tradition understands it in the same way, but because water offers a powerful physical experience around which people can create meaning.


Can Water Amplify Energy?

This is where my curiosity extends beyond water's established physical properties.


I've long been interested in the idea that water may interact with energy and consciousness in ways we don't yet fully understand.


In spiritual practices, water is sometimes described as an amplifier or carrier of energy.


Some people believe it can support intention, enhance spiritual awareness or influence the atmosphere of a particular space.


These are spiritual interpretations rather than scientifically established properties of water.


We know that water has measurable physical characteristics and responds to temperature, pressure, electrical forces and its surrounding environment.


But that is different from demonstrating that water stores human intentions, amplifies spiritual energy or facilitates communication with other dimensions.


Those claims remain unproven.


Still, I think there's room to explore why water plays such a significant role in people's spiritual experiences.


Is the connection primarily psychological and sensory?


Is it shaped by culture, memory and personal belief?


Or might there be aspects of consciousness and our relationship with the environment that remain unexplored?


I don't believe curiosity requires us to pretend we already have the answers.


Sometimes the most interesting conversations begin by recognising what we don't know.


Sacred Waters and the Possibility of Spiritual Connection

Throughout history, particular rivers, lakes, springs and other bodies of water have been regarded as sacred.


Some are associated with ceremony and purification.


Others with ancestors, spiritual beings or connections between the physical and spiritual worlds.


These places can carry deep cultural and historical meaning, particularly for communities whose relationships with the land and waterways have developed across generations.


I believe those traditions deserve respect, rather than being treated as interchangeable spiritual practices.


What interests me personally is the experience people sometimes describe when visiting particular natural places.


A feeling of heightened awareness.


A sense of peace.


An impression that the environment holds something beyond its physical appearance.


Some spiritual interpretations even suggest that certain waterways or landscapes may act as portals or places where communication with other realms becomes easier.


I find those possibilities fascinating, although there is no established scientific evidence that lakes or rivers create portals to other dimensions.


From my perspective as a medium, I remain interested in why some environments seem to encourage deeper states of awareness.


Could it be their natural atmosphere?


The quietness?


The emotional significance we bring to them?


Or something about our consciousness when we enter those spaces?


Perhaps different experiences involve different explanations.


And perhaps there's still more to discover.


The Earth Beneath Our Feet

While water often represents movement and flow, the earth brings to mind something different.


Stability.


Support.


A sense of being physically present.


I believe we sometimes forget how important direct contact with the natural world can be.


We spend so much time indoors, surrounded by artificial surfaces, footwear, technology and the constant demands of daily life.


It's possible to go through an entire day without our bare feet ever touching the ground.

Yet stepping outside and feeling grass, soil or sand beneath our feet can create an immediate change in our awareness.


We notice temperature.


Texture.


Pressure.


The sensation of our bodies being supported by the earth.


And sometimes, simply standing still in that environment can help us feel more settled.


For me, this is one of the simplest ways of reconnecting with our physical existence.


Grounding: What Do We Actually Know?

You've probably heard the term grounding, sometimes called earthing.


In its simplest form, it refers to making direct physical contact with the ground, such as walking barefoot on grass or soil.


There are also more specific claims suggesting that contact with the earth allows electrons to move into the body, potentially influencing inflammation, stress or other aspects of health.


The earth is electrically conductive under appropriate conditions, and electrical interactions between the body and the ground can occur.


However, claims that transferred electrons act as antioxidants or produce particular medical benefits have not been established by strong, large-scale clinical evidence.


Research into earthing is still limited, and some studies have methodological weaknesses.


That doesn't mean people are imagining the sense of wellbeing they experience outdoors.


It simply means we need to distinguish between the experience itself and the proposed explanation for it.


Spending time in natural environments can support relaxation, physical activity and psychological wellbeing.


And being barefoot, where it is safe to do so, can heighten our awareness of the ground beneath us.


For me, those experiences are valuable in their own right.


I don't need every possible mechanism to be proven before I can appreciate the sense of connection I feel.


But I also believe it's important to be accurate about what science has and hasn't demonstrated.


Grounding as a Spiritual Experience

There is another meaning of grounding that I use in my own spiritual practice.


For me, grounding isn't only about bare feet touching the earth.


It's also about returning my awareness to my physical body.


As a medium who works with altered states of consciousness, I understand how important it is to feel present and centred.


There are times when our minds are occupied by so many thoughts, responsibilities and emotions that we barely notice how we're feeling physically.


Stepping outside can interrupt that pattern.


Feeling the earth beneath our feet, noticing our breathing and becoming aware of the natural sounds around us can bring our attention back to the present moment.


I think of this as reconnecting with the physical part of our existence.


Not escaping life.


Not withdrawing from it.


But becoming more aware of where we are within it.


And I believe the natural world offers us countless opportunities to experience that connection.


Do Natural Places Hold a Particular Energy?

Have you ever walked into a natural environment and immediately felt different?


Perhaps you've entered a forest and experienced an unexpected sense of calm.


Or stood beside an enormous old tree and felt a profound sense of respect.


Maybe you've visited a lake, mountain or coastline that seemed to affect you more deeply than other places.


I find these experiences fascinating.


We know that environments can influence our senses, emotions and attention.


Light, temperature, sound, air quality and our personal associations with a place can all affect how we feel.


But from a spiritual perspective, some people also interpret these experiences as sensing the energy of a location.


They may describe a place as peaceful, powerful, heavy or unusually alive.


I understand that language because I've experienced environments that seem to affect me on a level that's difficult to put into words.


Whether that feeling arises from sensory perception, memory, consciousness or something else is an interesting question.


I don't believe we need to force a single explanation onto every experience.


What matters is recognising how deeply our surroundings can affect us.


Are We Forgetting Our Relationship With the Earth?

Something that concerns me is how easily we've come to treat the natural world as separate from everyday life.


Water arrives through a tap.


Food comes from a supermarket.


Our homes shelter us from the elements.


Technology tells us what the weather will do.


These are extraordinary conveniences.


But they can also make it easy to forget the living systems that support us.


The water we drink comes from the natural world.


The food we eat depends on soil, water, plants, animals and countless ecological relationships.


Even the air we breathe is connected to processes occurring across the planet.


We are not independent of these systems.


We exist because of them.


And I believe remembering that dependence can change the way we treat the world around us.


Perhaps we become more thoughtful about water.


More respectful of the land.


More aware of the living things sharing our environment.


And more willing to recognise that our wellbeing is connected to the wellbeing of the natural world. As I explored in Has Humanity Forgotten How to Listen to Nature?, our relationship with the natural world begins with recognising that we are part of it.


Connection Doesn't Always Need an Explanation

I don't believe every meaningful experience in nature needs to become a scientific claim or a spiritual certainty.


Sometimes we can simply acknowledge what we experience.


The calm of standing beside water.


The feeling of bare earth beneath our feet.


The wonder of watching sunlight move through the trees.


The quiet awareness that we're part of something much larger than ourselves.


For me, these experiences are reminders of connection.


They encourage me to become more present, more observant and more appreciative of the world around me.


And they also leave me curious about the relationship between nature, consciousness and the life force that exists within living things.


Because perhaps our connection with the earth isn't something we need to create.


Perhaps it's something we've always had, but have gradually forgotten how to recognise.


I've also experienced moments when my connection with the natural world has felt much more personal. In Can We Connect With the Consciousness of Nature?, I share some of these experiences, including an extraordinary encounter with a palm leaf in our garden that left me questioning how consciousness and the living world might interact.


Is there a particular place in nature where you feel an immediate sense of peace, connection or heightened awareness? Perhaps it's the ocean, a forest, a lake or simply your own garden. I'd love to hear what that place means to you.


Explore more from The Mediums Table

Continue exploring nature, consciousness and our connection with the living world through related articles and conversations from The Mediums Table podcast.


A sunlit Australian landscape with eucalyptus trees, exposed roots and moss-covered rocks beside a flowing stream leading into a peaceful lake, surrounded by forested hills.











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